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What is Sound Bath Meditation?
What are the benefits of Sound Bath Meditation?
What are the benefits of Sound Bath Meditation?
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
What are the benefits of Sound Bath Meditation?
What are the benefits of Sound Bath Meditation?
What are the benefits of Sound Bath Meditation?
Sound Baths significantly reduce tension and lower levels of anxiety, depression, anger and even physical pain. Spiritual wellbeing, meanwhile, increases. Interestingly, the positive effects are highest for beginners and occur even when participants fall asleep during a sound bath.
Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.
Rumi
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